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Without a doubt, working from home comes with just as many opportunities as challenges. For some, it’s afforded the opportunity to spend more time with family and furry friends and less time spent in the car commuting to and from work.

For others, it has meant juggling work while also checking in with a child as they learn virtually. Or more hours than normal spent in front of your computer because you simply can’t seem to log off at the end of the day.

 

Over the past year, we connected with our employees to see how they’ve managed to balance everything life has to offer while working from home. We gathered some helpful tips for staying connected and managing your workload while balancing your mental health. Here’s what our employees had to say:

Maria Valderrama, Structural EIT, suggests breaking up your day with some time outdoors. Take a pause and disconnect from work for a bit mid-day. Whether you are walking your dog, taking a jog, or sitting on your front porch with a coffee, it is important to take a break from your workspace. The fresh air and natural light leave you refreshed and ready to take on the rest of your day.

 

Maria Melo, Architect, says over communicate. "Working remotely requires you to over communicate. Inform your team about your schedule and availability. When you finish a project or important task, say so. When you have a vacation planned, let clients and coworkers know about it. Over-communicating doesn't mean writing a novel on your day, but it does mean repeating yourself. Clear communication via the correct channels can be very effective."

 

Architectural Technologist Matthew Fraboni has found to-do lists to be a helpful tip to manage his day. Creating a to-do list with goals for the next day allows him to prepare. It gives opportunity to structure the day and focus on a task.

 

Project Administrator, Sheri East says to make your space your own. Keep it clean, functional, and add items that bring you happiness. It might be a plant, a photo of something or someone you love, a piece of art that speaks to you, or a favourite mug. A joyful space equals a joyful attitude!

 

Katie McQuaid, Team Leader of our Marketing and Business Development team, shares a tip on how to handle your work with two small kids at home. Katie’s advice is to embrace the distractions! Whether the phone rings, the washing machine breaks, or your kids need a bit of TLC (or just want more snacks), distractions are inevitable. Allow them to happen and go with the flow. Chances are, your team will understand that you wear multiple hats when working from home and that you’re doing your best to balance everything.

 

Jacob Gibbs, Team Leader of our Enterprise technology team had this to share: "Stay Connected. With technology, working from home does not equal working in isolation. It is important to keep your team’s spirit fueled by scheduling calls and meetings as normal. Be sure to check in with colleagues to see if they are managing. Schedule a virtual coffee break with coworkers to stay linked!"

 

At the end of the day, we’re all human, and we’re all in this together!

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